SPEED ANALYSIS
Our Speed Analysis service is the cornerstone of precision performance programming at SSc Performance. We move beyond just looking and guessing to deliver objective, high-intensity insight into your speed mechanics and true athletic output.
What We Measure
We utilize cutting-edge ForceTeck technology and high-speed video analysis to dissect every fraction of every second during your acceleration or maximal sprint. This highly specific assessment reveals the true root cause of your movement inefficiencies, creating a roadmap for your improvement.
We provide deep-dive analysis on key performance metrics (KPIs), including:
Ground Reaction Forces (GRF)
This quantifies the precise force you apply into the ground and the critical direction of that force; the foundation of true acceleration.
Reactivity & Contact Time
Here we Measure how quickly and efficiently you generate force with each step.
Limb Asymmetries
A comprehensive analysis of left-to-right differences in joint angles, contact times, and propulsive forces, allows us to identify side-specific deficits that require targeted attention.
Kinematic Mastery
Detailed metrics are provided on knee drive speed, optimal lean angle, limb positioning, and the technical fluency of your running gait.
Output Metrics
Your actual acceleration speed and peak velocity compared against elite benchmarks.
Why This Changes Everything
This level of highly specific, high-intensity assessment gives us an unparalleled platform to program from. By pinpointing exactly where your movement leaks or force deficits lie, we eliminate guesswork and direct your individual training plan straight to the problem.
This assessment is how we guarantee that every minute spent training is hyper-focused, effective, and delivers results fast.
YOUR PRECISION TRAINING STARTS HERE
How to Get Started
We offer flexible options to access this critical analysis. You can choose out of these TWO options:
Remote Analysis
Submit high-quality video footage from your own track or field for our expert review.
In-Person Assessment
Conducted with us allowing for a full coaching observation.
In-Person Assessment Options
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Receive a comprehensive analysis of your Acceleration or Sprint assessment data. This package includes a detailed report outlining your areas of improvement, identifying your movement leaks, and providing expert guidance on what technical and physical elements to focus on in your future training.
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Choose one of our complete Physical Profiling packages that includes your Movement, Strength, and Power assessments alongside this Speed Analysis. This holistic approach provides a 360-degree view of your athletic ceiling and creates the ultimate foundation for your bespoke program.